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YOUR BEST BALLET MOVES ARE UNFOLDING

Classical Russian ballet has a distinct magical charm that works wonders on children and adults, alike.

The sensational moves that attract the audience, conquer their hearts and sometimes leave a slight bitterness in the soul, is something many of us have dreamed of – fluttering around the stage, like Maya Plisetskaya or Mikhail Baryshnikov.

As the days roll by, however, and age begins to set, we seem to lose touch with these dreams, and they become vague. But are our childhood dreams worth being abandoned, especially when a chance to realize them remains? You sure know the answer! It’s a no-no!!

THE PERFECT TIME TO REACH YOUR DREAM – NOW!

Ballet classes for adults – men and women, is simply amazing! Adult Ballet class offers you the real opportunity to realize and connect with your most secret desires. And that includes learning how to master your body, perfectly; to understand the professional secrets of choreographic mastery – how sweet!

Our experienced teachers at the Russian School of Ballet have developed special programs for adults with different levels of training. Starting with those who never once stood at the ballet barre, and ending with those who have been engaged in ballet for many years and now want to refresh their skills.

BALLET FOR ADULTS – A ROAD TO YOURSELF

Our students do not have to meet any standards and pass strict screenings. All we require are people who genuinely love ballet and want to do it. And this is the most important criterion.

The absence of a previous ballet dance experience should never pose any challenge towards practicing ballet. Like in almost all life endeavors, dedication is key to successful outcomes.

This same principle applies to ballet – dedication and a great desire to work; committing at least a couple of hours a week to allow yourself reincarnate as a real ballerina is always worth the effort. And that’s the success that we help all our students accomplish irrespective of their age or size!

OUR LESSONS INCLUDE:

  • Stretching (warm-up)
  • Studying the basic ballet positions
  • Ballet exercise at the barre
  • Movements without support (in the center of the studio)

Ballet training requires patience, hard work, and love for the art. But the results will not keep you waiting. Our ballet school lessons will help you become fitter, improve posture – make your gait more graceful and impetuous.

ADULT BALLET AT THE RUSSIAN SCHOOL OF BALLET IS:

  • Classes in accordance with the program; designed for a certain level of training: individual and in mini-groups
  • Training under the guidance of highly qualified teachers with extensive teaching experience
  • Consecutive study of the basic principles and traditions of Vaganova method
  • Ballet classes for adults are aimed at maximizing the potential of our clients, increasing their creativity, openness and emotional involvement in the learning process
  • The level of exercise is calculated individually, and adjusted for age and physical abilities of each student
  • Step-by-step instruction of dance movements – from simple to more complex

While our adult ballet classes may not be perceived as simple a task, because your body is already formed, and may be less flexible compared to a child’s; the high professionalism of our teachers, however, combined with the Russian ballet methodology and carefully designed exercises, creates real miracles!

After a few lessons, you will feel a great sense of full ownership of your body! You will also notice the gracefulness and accuracy of your movements – not just in the ballet dance, but in your everyday life, as well.

DRESS CODE:

Clothes for this class should be comfortable. It could be a traditional leotard and tights or a typical workout clothing: sweats, t-shirts, leggings. Whatever you choose to wear, make sure it is form-fitted, stretchy and allows for freedom of movement.

On feet: soft ballet slippers or socks.

The hair is preferably collected in a “bun” or “in the tail”, the hairstyle should emphasize your beautiful face and neckline.

WHEN:

Wednesday, 6.00-7.30PM

2 Comments. Leave new

  • Hi. I would like to enquire about your adult ballet lessons. What is the cost per lesson and do you have any lesson packages? Please let me know. Thanks

    Reply
  • Hi Aruna, our monthly fee is R650 for a weekly, 1h30 long class. Kind regards, Yana

    Reply

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