Adult Division
Dance Expertise At Every Level
Adult Classes Offered at the Russian School of Ballet
Ballet Beginners
Always dreamed of taking ballet? This class is your perfect starting point! Whether you’re fulfilling a childhood dream or simply curious about classical dance, our experienced instructors will guide you through your first steps into the beautiful world of ballet. Using the renowned Vaganova method (adapted for adult beginners), you’ll discover the foundations of classical technique in a supportive, no-pressure environment.
Leave your day (and any self-doubt) at the door as you explore fundamental ballet positions, basic barre work, and graceful port de bras. Perfect for complete beginners – no experience needed, just bring your enthusiasm! This class combines proper classical training with a refreshing approach that understands adult bodies and busy lives. You might not have started at age three, but who says you can’t start now?
Perfect for:
- – Complete beginners with no dance experience
– Those returning to ballet after a very long break
– Adults looking to improve posture and grace
– Anyone who has always dreamed of trying ballet
– Fitness enthusiasts seeking a new challenge
Warning: side effects may include improved posture at work, unexpected feelings of grace, and catching yourself practicing first position while waiting for your coffee.
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Thursdays, 6:30-8:00 PM at Illovo Studio
Ballet Intermediate
Ready to take your ballet journey further? This class is designed for those who have mastered the basics and are eager to explore more challenging classical technique. Whether you’re returning to ballet after a break or advancing from our beginners’ class, you’ll find the perfect blend of technical development and artistic growth.
Building on the foundations of the Vaganova method, each class progresses from barre work through center practice, incorporating more complex combinations, pirouettes, and petit allegro. Our experienced instructors provide detailed guidance while maintaining a supportive atmosphere that celebrates progress at every level.
Perfect for:
- – Graduates of our Adult Ballet Beginners program
– Former dancers returning to ballet
– Students comfortable with basic ballet terminology
– Those with 1-2 years of recent ballet experience
– Adults seeking to advance their classical technique - Â
Warning: side effects may include spontaneous balancés down grocery store aisles and an increasing collection of legwarmers.
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Tuesdays, 6:30-8:00 PM at Parkhurst studio
Ballet Sculpt
Transform your physique through the grace of ballet-inspired conditioning. This innovative class combines classical techniques with modern training methods, focusing on developing long, lean muscles and elegant posture. Through carefully crafted sequences focusing on core control, upper body definition, and lower body toning, you’ll develop the strength and poise of a dancer while achieving transformative results.
Perfect for:
– Current ballet students wanting to build strength
– Fitness enthusiasts seeking graceful conditioning
– Those working on improving core strength
– Adults focusing on posture improvement
– Anyone wanting to complement their dance training
Mondays, 6:00-7:00 PM at Illovo studio
Classical Flexibility
Experience a methodical approach to flexibility training in a supportive environment. Whether you’re just beginning your flexibility journey or advancing your current abilities, our instructors adapt each exercise to your individual needs. This comprehensive approach enhances both physical wellbeing and postural awareness, with a focus on safe and effective stretching techniques.
Perfect for:
- – Current dance students working on flexibility
– Adults with tight muscles from desk jobs
– Those working toward splits or deeper stretches
– Anyone wanting to improve overall mobility
– Dancers seeking to enhance their range of motion
Mondays, 7:00-8:00 PM at Illovo studio
Performance Workshop
Experience the thrill of learning original ballet choreography adapted for adult dancers. This special class focuses on learning choreography from classical ballets, developing artistic expression, and understanding ballet’s rich storytelling tradition. Build your performance skills while working on pieces from YRBC’s current season, with opportunities to join our productions throughout the year.