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We are super excited to share with you our new project: Solo Night! This performance is open to RSB students aged 7 and up, wishing to perform with a solo in the following dance styles: Ballet, National, Modern and Contemporary. The performance will take place on 25 July at the Roodepoort Theatre.

Happy International Dance Day, friends! 🩰 Are you celebrating? Are you in the dance studio today? . . . . . . . #dancedance #balletlove #balletclass #contemporarydance #dancepractice #dancecrew #dancechallenge #choreographer #danceteacher #danceday #danza #russianschoolofballet #ComeAlive #IDD #dancestudioassociation #internationaldanceday #worldballetday #worldballetproject #dancelovedance #southafricandancers #theballetscene #balletlife

It was a long day - 3 concerts in one day! 🤩 Dancers did get tired, but at the same time, they fully enjoyed the atmosphere of camaraderie and the opportunity to socialise with their peers, sharing a common passion for dance.

Don't try this exercise without supervision. 😐 Our students took time and methodical approach to achieve this level of flexibility and mobility.

It’s almost the biggest day of the year for dance… Yes that’s right....International Dance Day! And in case you missed my last email, we’re celebrating dance in a VERY big way here at the Russian School of Ballet on International Dance Day - THIS Thursday, April 29th. We’re having a day of FREE CLASSES that I want to invite you to! We have a limited number of spots left, but as of right now, we can still squeeze you in. Reserve a free spot in one of our classes here >> https://russianschoolofballet.com/dance-day-free-class-registration/ We’ve got our hands on the amazing new song “Come Alive” that was written specifically for International Dance Day, and we’re going to be moving our bodies to this new song when you come for your free class. Aaaaand we’ll be moving our bodies to original choreography created for us by Richy Jackson, choreographer for Lady Gaga, Katy Perry, and Nick Jonas among others. We can’t wait to see you here at the Russian School of Ballet on International Dance Day - THIS Thursday, April 29th for our FREE classes! Book your free class >> https://russianschoolofballet.com/dance-day-free-class-registration/

Did you register for one of our FREE dance classes on 26-30 April? We’ll be moving and shaking to the brand new song below (created by Emmy nominated artists) and teaching choreography created by Lady Gaga’s choreographer @richysquirrel! Save your FREE spot here >> https://russianschoolofballet.com/dance-day-free-class-registration/

Meet the team - our talented student and teacher Karmia Postma. 😍 Read more about Karmia: https://russianschoolofballet.com/about-us/rsb-team-karmia-postma/

In a sitting position, it is easier to feel your back straight. This is where you start building your back muscles. 👍